Mrs. Prajakta Deshpande

Psychologist

Mrs. Prajakta Deshpande

Psychologist

Prajakta is a registered psychologist and EMDR therapist who works with clients aged 18 and above.

Prajakta draws upon her natural empathic and compassionate nature, combined with her knowledge and skills in evidence-based practices, to help guide her clients through the empowering and healing process of therapy. She has a personal belief that despite our histories and circumstances we strive for purpose, fulfillment and growth. She endeavours to incorporate this belief in her work by creating an atmosphere of safety and mutual respect for people to overcome difficulties, achieve an increased sense of satisfaction and gain effective control over their lives. Prajakta has a direct therapeutic style which is always combined with respect, compassion, and a touch of humour to establish rapport.

Having worked as a psychologist in India and Australia, Prajakta has significant experience of working with people from different cultural and ethnic backgrounds. She views the cultural lens as important when trying to navigate distress, understand trauma, improving quality of life, and reducing symptoms.

She has an eclectic approach, influenced by: Cognitive Behaviour Therapy, Rational Emotive Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, EMDR, Motivational Interviewing, Solution Focussed Therapy, Mindfulness, psychoeducation, and relaxation strategies. Along with English, Prajakta is fluent in Marathi, Hindi, Kannada.

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